The day system
Functional protein, built for your whole day.
Light, sparkling and easy to drink. Collagen protein, electrolytes and B vitamins in every can. Zero sugar, no dairy, no bloating.
One drink for the morning, the middle, and the wind-down. Try all three in one pack.
- 20g protein per 250ml can
- 175mg electrolytes full electrolyte profile
- Zero sugar just 90 kcal a can
- No dairy or gluten light, no bloating
- Made in the UK small-batch
Supp vs the rest
The best of both worlds, in one can.
No more choosing between a heavy protein shake or a sugary electrolyte drink. Here is how Supp stacks up.
| Supp | Protein shake | Electrolyte drink | Flavoured water | |
|---|---|---|---|---|
| 20g protein | ✓ | ✓ | × | × |
| Electrolytes | ✓ | × | ✓ | × |
| Zero sugar | ✓ | Varies | × | ✓ |
| Light, no bloating | ✓ | × | ✓ | ✓ |
| Dairy free | ✓ | × | ✓ | ✓ |
| Around 90 calories | ✓ | × | ✓ | ✓ |
| A drink for every part of the day | 3-drink system | × | × | × |
Comparison is to typical products in each category, not a specific brand.
Supping looks good on you
Sample reviews shown for layout. Replace with verified reviews before launch.
Start in the morning, Soothe at night. It replaced two drinks I was buying, and no bloating, which protein never managed before.
Strive is my gym drink now. Light, fizzy, none of the heavy shake feeling.
I wanted the protein without the dairy. First one that tastes like a proper drink, not a supplement.
Questions, answered.
Everything you might want to know before your first sip.
When should I drink Start, Strive or Soothe?
Start is your morning kick - zesty citrus with ginger for a clean lift. Strive is the daytime pick - pineapple, apple and lime to stay sharp. Soothe is for the evening - elderflower and peach to wind down. Mix and match to fit your routine.
How much protein and sugar is in each can?
Every can delivers 20g of high-quality protein with zero added sugar, lightly sweetened naturally. They are also vitamin-infused for everyday support.
Are Supp drinks suitable for vegans or those with allergies?
Check each product page for the full ingredient list and allergen info. If you have a specific allergy or dietary need, please get in touch and we will point you to the right pack.
Do I need to refrigerate them?
Supp is shelf-stable so you can store it in a cupboard, gym bag, or desk drawer. We recommend chilling before serving for the best taste.
How fast is UK shipping?
Standard UK orders ship within 1-2 working days and typically arrive in 2-3 days. Free shipping on orders over £30.
What is your return policy?
If you do not love it, let us know within 30 days for a full refund - no need to return the product. We are confident you will come back for more.
Can I subscribe and save?
Yes - subscribe to your favourite packs and save 10% on every order. Pause, skip or cancel any time from your account.
Still need help? Contact our team and we will get back to you within 24 hours.